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· masking refers to the suppression of neurodivergent traits to fit into socially typical environments and meet conventional … · masking takes a lot of energy and often means putting up with situations that you find uncomfortable or distressing. Discover your authentic self by learning about some of the steps to unmasking as a neurodivergent person from a los angeles … It can lead to improved mental health and well … Follow these research-backed steps to start unmasking safely and authentically. · feeling burnt out from masking? · unmasking, or embracing one’s autistic identity, can offer numerous benefits.
