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Collagen is the primary building block of your body’s skin, muscles, bones, tendons and ligaments, and other connective … · collagen is the most abundant protein in your body. It has several health benefits and uses, and taking it may … · collagen is a protein responsible for healthy joints and skin elasticity or stretchiness. · consuming collagen may have a variety of health benefits, from relieving joint pain to improving skin … Collagen (/ ˈkɒlədʒən /) is the main structural protein in the extracellular matrix of the connective tissues of many animals.